COFFEE Fudge
The perfect healthy treat!
Coffee Fudge
Ingredients
- 60 ml (1/4 cup) of extra strong espresso or coffee
- 210 g (1 1/3 to 1 1/2 cups) whole pitted dates
- 1 can (400 ml, 400 g, 13.5 fl oz) coconut milk (full fat)
- 10 g (1 Tbsp) melted coconut oil
- 1 tsp pure vanilla extract
- 3 Tbsp cocoa powder
- 1 tsp ground cinnamon (optional)
- 400 g (14 oz) unsweetened chocolate baking chips, bars or wafers
- 80 g (2/3 cup) chopped almonds (optional)
- some ground cinnamon and/or cocoa powder
- or some finely chopped almonds
Instructions
- Ahead of time, prepare 60 ml (1/4 cup) of extra strong espresso or coffee and let cool down.
- Grease one 9 x 13” (22 x 33 cm) baking dish, or two 8 x 8” (20 x 20 cm) baking dishes, with a small amount of coconut oil.
- In a blender, mix well the dates, coconut milk, coconut oil, vanilla, cocoa powder, coffee, and if desired, the 1 tsp ground cinnamon.
- Pour the contents of the blender into a medium size pot and add the 400 g (14 oz) unsweetened chocolate baking chips, bars or wafers.
- Turn on to low heat, stirring constantly until the chocolate has melted, then remove from heat.
- Transfer the chocolate mixture to a large bowl in which a hand mixer can safely be used.
- With a hand mixer, mix on medium speed for 3 minutes.
- Then, if desired, add the chopped almonds, using a spoon to mix them in.
- Pour and spread the mixture into the baking dish.
- Decorate the top of the fudge as desired: either sprinkle some ground cinnamon and/or cocoa powder; or, add some finely chopped almonds, using a flat spatula to gently press into the top of the fudge; or simply skip this step.
- Freeze overnight or at least a few hours, uncovered.
- Take out of the freezer, letting it thaw just enough to be able to cut it. Use a paring knife to cut it into bite size pieces, then use a stainless steel flat spatula for the sides and to lift the fudge out of the baking dish.
- Immediately freeze again in an airtight container.
Notes
These fudges are heat sensitive. Keep refrigerated until just a few minutes before serving.
Be sure to use full fat coconut milk. The low-fat version will not work in this recipe, neither will the plant-based coconut milk that we drink (which usually comes in a carton).
Your favorite way of making coffee will work, as long as it is strong.
VARIATION
CAROB COFFEE FUDGE
Skip the preparatory step. Instead, in step 3, add 2 1/2 Tbsp good quality instant coffee (no water).
Reduce the amount of whole pitted dates to 120 g (1 cup).
Substitute the chocolate baking chips, bars or wafers with 375 g (2 1/2 cups) unsweetened carob chips.
Use carob powder instead of cocoa powder.
OIL FREE: omit the coconut oil
Can be made as a half recipe. (Use then the remaining half can of coconut milk for cooking, smoothies, etc, or freeze for later use).
© 2024 Anne Charbonneau, www.creatively-delicious.com
Tip
Best quality ingredients = best quality desserts.
Personally, I use organic ingredients as much as possible because I greatly prefer the taste. The result is top-quality desserts.
Prepare 2 days ahead for optimal flavor (although I never wait 2 days to start enjoying it…)!
PAUSE 4 PLANET
COFFEE LEFTOVER
If any leftovers, refrigerate it to drink iced later, or to add to a smoothie.
NutritioN
Per serving (1 recipe = 128 servings; see the video at 1:09)
with CHOCOLATE, without almonds and toppings:
Calories: 30 | Carbohydrates: 2 g | Protein: < 1 g | Fat: 2 g | Saturated Fat: 1.5 g | Cholesterol 0 mg | Sodium: 0 mg | Potassium: 60 mg | Fiber: 1 g | Sugar: 1 g | Calcium: 0 mg | Iron: 0.7 mg
with CHOCOLATE, with the 80 g (⅔ cup) chopped almonds and some finely chopped almonds on top:
Calories: 35 | Carbohydrates: 2 g | Protein: < 1 g | Fat: 2.5 g | Saturated Fat: 1.5 g | Cholesterol 0 mg | Sodium: 0 mg | Potassium: 65 mg | Fiber: 1 g | Sugar: 1 g | Calcium: 0 mg | Iron: 0.7 mg
with CAROB, without almonds and toppings:
Calories: 25 | Carbohydrates: 3 g | Protein: 0 g | Fat: 1.5 g | Saturated Fat: 1.5 g | Cholesterol 0 mg | Sodium: 0 mg | Potassium: 50 mg | Fiber: < 1 g | Sugar: 1 g | Calcium: 0 mg | Iron: 0 mg
Nutrition information is an estimate based on the recipe as written.
DID YOU MAKE AND ENJOY THIS RECIPE?
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Thank you, enjoy & bon appetit!
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